If you or someone you know needs support then please get in touch, we are here for you. We will respond to you as soon as possible Monday to Friday within 24 hours.
Email: support@bethedifference.org.uk
Phone: 0300 102 7735
Facebook Messenger: Be The Difference
If you need urgent help or are having suicidal thoughts please call 999 or visit your local A&E.
If you need to talk to someone urgently:
The Samaritans operate a 24/7 helpline on 116 123
Shout provide support through their textline on 85258