Supporting the mental health of our local community

If you are struggling with your mental health there is no need to be alone.
We are here to support you along your journey and prevent your mental health from reaching crisis point by offering a range of confidential services and support groups.
We recognise different factors can affect people’s wellbeing and we will work alongside you to determine and tailor the support and services you require.

About Us

Who we are, our missions, values and goals.


From wellbeing groups to exercise to counselling, we have a wide range of services on offer.


Great tips to help improve your mood, reduce stress and take control of your mind.

Need Support

If you are finding life difficult, there is a range of support available for you.


Help raise money for us and make a difference. There are so many ways to get involved.


We receive no funding for our counselling sessions so rely purely on public donations. Can you help?


Check out our list of upcoming events and add them to your diary.

Contact Us

If you require information on our range of services or would like help please get in touch.

Need Help Now?